Out with the old, and in with new: I’m swapping my morning cup of tea, for matcha, inspired by @changechai01 . Coconut & iced chai matcha frappes, made with @changechai01 powder 💚💚 Finding yourself stuck in a habit you’d rather change is the easiest thing to do. I do it all the time. Things you’d rather not put into your body on a regular basis easily creep in, and play tricks on your mind mind 🔮. All you have to do is make the decision to change, and the benefits are yours for the taking ✌️ What do you want to change today?